Skin problem?

my skin is dry how to make my skin smooth and soft
Skin problem?
You can treat the problem from the outside, but it's best to treat it from the inside as well. I would look to your diet first and foremost.





Are you sufficiently hydrated? Drink plenty of water.





Does your diet contain sufficient healthy fats? Grapeseed oil as a base for salad dressing is wonderful. You also might want to consider adding Avacado to your salads. Also cooking with pure coconut oil is great. Eating Nuts (preferably unsalted) can add good healthy oils to the diet. Remember salt can be de-hydrating.





If you take baths, you can add oils to the water, like Olive or Grapeseed. You'll be amazed at how moisturizing oil baths can be.





As for skin lotions ... it's best to avoid those products that contain SD alcohol (it's drying to the skin) and any chemicals that you cannot pronounce. Instead look for: Shea butter, Kukui Butter, Coconut butter, Jojoba Oil, Hazelnut Oil, or any other nut oils or butters as primary ingredients.





Old Man Winter can really be tough on the skin, but the addition of a few of Earth's most moisturizing foods can help combat the problem.





Hope this helps.
Skin problem?
Try some alveeno lotion. Put some on every few hours or whenever your skin feels dry. it really helps.
Reply:take a bath with dove soap and use olay body quench for extra dry skin
Reply:drink lots of water and use a good moisturiser
Reply:my sister has the same problem- go to wal- mart and it should be near all the lotions and there is a lotion called cetaphil- when she was in the us army she was given that as an prescription for dry skin.

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